Join Monica for a DanceFit class designed to work the full body & stimulate fat-burning in under 12 minutes!♥ More...
Beauty
> When Sarah Tanno met Lady Gaga a decade ago, she had no idea that together, they would shake the...
Join Sarah for a Power Yoga Flow to ignite your legs, glutes & core. (This is not a beginner class!)♥...
Source: Hasaan Richardson / Hasaan Richardson Budding beauty mogul and Glow Skin Enhancement founder Charlotte Wilson has always had a...
Meet our new instructor- Coach Miina! This class will help to reduce tension in the legs, glutes, and hip flexors.♥...
Watch Alicia Keys pull back the curtain on her at-home beauty routine, from how she wraps her hair to the...
Try these 5 poses with a "Powered Up" Modification to release the muscles that cause lumbar tension (lower back pain)....
If hand sanitizers are going to be the new essentials, might as well make them chic. And cheerful. And skin...
Have fun as you torch calories with Monica & Karla-- no dance experience required for this beginner-friendly Total Body Fitness...
What’s the most basic of luxuries you can enjoy on a daily basis? Or a twice daily basis if you...
