This is Day 2 of Eliz' 14-Day Program-- a 20 Minute Full Body Cardio routine great for all levels! Try the rest of this challenge on Amazon Prime Video & our FREE Yoga App: FREE with Prime: Our FREE Yoga App for Apple: Our FREE Yoga App for Android: Follow Eliz for more workouts & inspiration: 14-Day Weight Loss Challenge: The 14 Day Challenge & All "Eliz Fitness" workout programs are in the "Plus" section of our app: FREE Yoga App for Apple: FREE Yoga App for Android: Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): Follow our Social Media Related Videos: 10 Minute Lower Belly Blast with

Eliz shares a 20 Minute Full Body Fitness routine great for all levels! Try the rest of this challenge on Amazon & our App: FREE with Prime: Our FREE Yoga App for Apple: Our FREE Yoga App for Android: Follow Eliz for more workouts & inspiration: 14-Day Weight Loss Challenge: The 14 Day Challenge & All "Eliz Fitness" workout programs are in the "Plus" section of our app: FREE Yoga App for Apple: FREE Yoga App for Android: Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): Follow our Social Media Related Videos: 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout,

What is Self Care & how can we do more of it? Corrina shares her favorite Self Care practices! Join the Serene Team to Support Our Work: Follow Corrina: Follow PsycheTruth: Join the Serene Team to Support Our Work: Related Videos 10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach Does Fruit Make You Fat or Help with Weight Loss? Healthy Eating, Nutrition Tips, How to Lose Weight Top 6 Worst Breakfast Foods & Healthy Alternatives for Nutrition & Weight Loss 7 Foods to NEVER Eat for Health & Weight Loss! Worst Foods, What's Healthy? Nutrition Tips Full List of Corrina Rachel Nutrition Videos Music By iChill Music Factory Song:

This class is safe for beginners, new mamas and even during pregnancy. Monica is a mother of 2 & Laura is 27 Weeks in this video. Our FREE Yoga App for Apple: Our FREE Yoga App for Android: Follow Monica Over 700 Videos to Improve Health & Wellness: Follow our Social Media Related Videos: How to Modify Fitness Exercises & Yoga Poses for Pregnancy, Prenatal, Post Partum Prenatal Yoga for Low Back Pain, Flexibility & Open Hips (All Trimesters) | 30 Minute Free Class Prenatal Yoga for Beginners, All Trimesters, Weight Loss & Flexibility for Healthy Moms Prenatal Yoga for Low Back Pain Relief, Flexibility, Spinal Strength, Hip Mobility, Side Stretches Prenatal Yoga for Energy & Wellbeing, All Trimesters, Flexibility, Low Back

A beauty counter often seems like the enchanted land, with all thosegorgeous makeup and skincare productstwinkling and shimmering at every turn. But thesmart consumer has to wonder:whatsreal and whats fake? Or more importantly, are they putting your health at risk? To find out, we asked real women who work behind beauty countersto give us the inside story. Ignore this at your own risk. Germs are everywhere! Seriously EVERYWHERE!Have you ever seen the number of people who come andstick their dirty fingers in the pots to test them, leaving behind both grime and germs?Even though most salespeople clean makeup brushes betweenone customer and the next,even theproducts themselvesare often abreeding ground for bacteria. So, how to keep yourself safe? Firstly, avoidtesting on lips and eyes, which are

Source: Aaron J. Thornton / Getty Boss Black woman, fitness queen and R&B songstress Teyana Taylor is no stranger to the screen. Weve seen her from the age of fifteen on My Super Sweet 16 to her own reality show, Teyana & Iman, on VH1. All of which gave us an inside look into her personal life as a mom, wife and an entrepreneur. This time, Teyana has partnered with Red Bull Music to give fans an all-exclusive peek into her preparation for her dream set at Red Bull Music Festival New York. With the House of Petunia trailer officially out in the world, this Assembly Required segment commercial gives us a 60-second taste of what to expect from the full-length feature