December 5, 2020

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Bikini Body Exercise|Thirty days|10 Minute Total Body Heat Up

Day 1 of the 30 Day Bikini Body Quick Workout Challenge. Hannah goes over a 10-minute Total Body Warm up to help with muscle recruitment and engagement which in turn will help burn calories and weight loss. This is Day 1 out of a 30 day video series which Hannah goes over a Body Warm Up session!

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