March 1, 2021

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20 Min Complete Body Workout|No Equipment

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Banks Cooney demonstrates an intense Full Body Workout while utilizing a resistance band for an extra challenge. You can easily follow this workout exercise with no equipment! This video is apart of a series that is on Amazon and our Wellness Plus Program: The Banks Method

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Related Videos:
10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness

Flat Abs, Obliques & Lower Belly with Banks! 14 Minute Ab Workout for Beginners, Fitness At Home

10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

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