August 5, 2021

My Business Daily

Daily News On Trending Topics

10-Minute Overall Core Workout|Health and fitness Training, No Tools

♥ Our FREE Yoga App for iOS & Android:
♥ FREE 2 Week Trial with Wellness Plus:

Join Chelsey for a quick fit Total Core Workout, this workout is designed to focus on 3 sections of your core, upper, mid and lower! Chelsey shows you great movements to get in that HIIT workout for your core muscles!

Featuring Chelsey Jones, Fitness Instructor
♥ Follow Chelsey:

♥ See ALL of our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):

♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:

♥ Follow our Social Media

Related Videos:
Yoga For Complete Beginners – Relaxation & Flexibility Stretches 15 Minute Yoga Workout

10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness

30 Day Yoga for Weight Loss: Day 1 🔥 30 Minute Workout, Beginner Friendly! Fat Burning At Home

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #Yoga #yogaforbeginners #WellnessPlus #elizfit #30dayyoga #yoga #calm